Considering what's going on with my husband (we're separated) I am a freaking mess in the evenings once the kids (1 and 5) are in bed. I was in such a funk (not to Tyler, my son) tonite that I actually let Ty stay up until almost 10--that's nuts, we have a routine we stick to, but I didn't want to be lonely and start thinking and dwelling and the mind race. I know I'm not the only one out there with racing thoughts! How do you make them chill out before you lose your freaking mind???!?
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