Things are just becoming to much for me, this last year of dealing with the breast cancer surgeries and failed reconstruction along with my of my BP and BPD are pushing me over the edge I feel myself sliding down into that pit of depression. I have started having suicidal ideations again and I don't know what to do to stop it. I feel like this might be the straw that broke the camels back when I see my surgeon tomorrow and he gives me more bad news. Work is sucking and I am just at the end of my rope.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...