I am 60 years old and been depressed all my life, in addition I am sure I also have some form of bipolar or manic illness. Let me explain, my whole life I have done things that afterwards caused even more depression..risky hypersexualality activities, impulsive spending, ruining relationships, emotional outbursts and the life. I am now overwhelmed with guilt because of these. How does a person accept that he or she did these things and stop hating themselves..
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