I just wanted to say thanks to everyone for sharing their good times, bad times, jokes, poems, inspiration, advice on daily matters (i.e. pets, our military personnel, meds, jobs,people etc). You all do a great job of keeping me out of my own head too much, focusing on how you're all doing instead of just myself...
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...