Just wanted to know if my fellow Bp buddies wake up soakin wet! Sometimes even though i have a good day i will sometimes have what i think is a panic attack in my sleep and maybe sometimes a little rage and i wake up shakeing and sweating like a pig, I take lexapro ..lamictal and trazodone. I know i wont stop takeing these meds because they help me but i think i need a method of relaxation before i lay down ..Anyone have advice ..you guys without knowing have helped me so much .I dont post very much because im alittle shy but i am always in this community and think you are the most kind and understanding people.So God bless you all and thank you
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...