Just wanted to know if my fellow Bp buddies wake up soakin wet! Sometimes even though i have a good day i will sometimes have what i think is a panic attack in my sleep and maybe sometimes a little rage and i wake up shakeing and sweating like a pig, I take lexapro ..lamictal and trazodone. I know i wont stop takeing these meds because they help me but i think i need a method of relaxation before i lay down ..Anyone have advice ..you guys without knowing have helped me so much .I dont post very much because im alittle shy but i am always in this community and think you are the most kind and understanding people.So God bless you all and thank you
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