Just wanted to know if my fellow Bp buddies wake up soakin wet! Sometimes even though i have a good day i will sometimes have what i think is a panic attack in my sleep and maybe sometimes a little rage and i wake up shakeing and sweating like a pig, I take lexapro ..lamictal and trazodone. I know i wont stop takeing these meds because they help me but i think i need a method of relaxation before i lay down ..Anyone have advice ..you guys without knowing have helped me so much .I dont post very much because im alittle shy but i am always in this community and think you are the most kind and understanding people.So God bless you all and thank you
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I've had a few accounts over the years. I would be having lots of nice connections and feel like its all working and then something would trigger some episode of crazy depresssion and id just stop everything. feel like im doing ok now and just needed to com back to ds. i missed you guys. you spirit and your strength helped me through some very rough times. i just want to let all of you know the...
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