Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Mental Health
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Stress Management

Testycatlady
Testycatlady
When stress gets to you, read and follow this simple exercise. It works...

When ever anyone pushes my buttons to much, I will try to refrain from being ugly. Instead, I will take a deep breath and close my eyes, and imagine myself slowly strangling them till their eyes start to bulge, while slowly reciting...

COW COOKIES, COW COOKIES, COW COOKIES!!! OHHHHMMMMM!!!

Well... Did reading it relieve some of your stress?

; )
deleted_user
deleted_user
Yes, it did. Thank you:)
deleted_user
deleted_user
good one,many a person have pressed my wrong buttons and i just have flipped with my mouth....then got sacked
deleted_user
deleted_user
Yes, thanx! Sometimes I picture people in crazy boxer shorts and that helps too!
deleted_user
deleted_user
I saw a sign hanging in someone's office once. It was a definition of stress - when the mind overrides the body's basic desire to strangle the living shit out of some asshole who desparately needs it.
Testycatlady
Testycatlady
morgainev... I have that sign.
BettyB
BettyB
Bump. I will read later.
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