Ugh. It seems like I can't stop spending recently. I just--I tell myself "no, don't do this. you don't have the money and you can't afford to overdraw your account", and then I hand my card over for something I usually don't need. I'm medicated now, well medicated, but the spending seems to be the only symptom that's been hanging around. I do get depressed occasionally, and I think the spending is more related to depression than hypomania. Does anyone have special tricks or advice for spending? How do I make myself stop?
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...