I usually work 12hr nights but I had a class from 7pm-3am. I didn't have to stay all night so I'm freeeeee..... I'm used to being awake at this hour, I'm not too tired and thought I would check the posts. I see that it's active and was just wondering why everyone is still up.... Any comments?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...