I was diagnosed with pibolar yesterday and last night I found this site. I'm back today and joined this community. This is a tough one. I've dealt with a lot but I don't know what to do with this one. I started Lamictal today and have talk therapy set up to. I can't help but wonder if it is enough or if it is even worth doing. Can you get a life back or have "normal" again. I'm not sure.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...