Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
I am so angry at a person who takes total advantage of my bp. I would appreciate any comments on how to overcome these feelings going on inside of me right now. This person is a life-long friend and we had a falling out just a few months ago and I stopped all contact with her. I found out that she is moving back north and felt I should, for my own sanity, make peace with her so I e-mailed and took responsibility for my part in the situation, and wished her well. Well she took the ball and went with it, blaming me for all of her bad feelings and refusing to take responsibility for her own behavior in this . I am furious, please help me with this.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Fuck it.Move on.
or until this all passes by go punch a punching bag until u cant take it anymore.. works for me