contact me i have been where you are now and let me know what syptoms you are having as you handle them differently,i have had this 13yr so i have learned a great deal the hard way...is there any other...i`m here if you need me and i am proud of your being able to recognize when things are changing some people never do and the result is chaos and pain.i`m here if you need me

that's one of the reason i came here! i told people i was falling down the hole and i needed help,because i felt as though i wasnt strong enough to not fall in

When I feel myself start to "fall", I get as much support as possible from the onstart. It may be off of this site, from family, from friends. I see my psychologist once a week and go with the flow. Worrying about it gets me nowhere, it only worsens my situation. Hope it helps you out somehow! :) Love, jess

Felt like that too. Wait for answers. They will come. Try to cry out for help. I had a hard day when I should'nt have. I have many of hard working angels you can share them if you like. Try doing something positive for at least a mon if you can. Just kepp reading the good book. God is love. He is all around and watching to give help as needed. Can only say if you truly believe repent and ask for help,it will come. Sometimes in ways we don't always know.

I have started to recognize the "slippery slope" when it starts. I run hard and exercise. If that doesn't work, I call my Doc. I think I am the only patient with his cell phone number! He always seems to know what to do. Hope that helps a little. Everyone is different and we all need to find our own methods of coping. You have accomplished the hardest part by recognizing the signals. Good luck.