I hate when that happens to me. It sounds like your in shut down mode. This disorder can keep us awake for months with little or no sleep and then boom, your body and mind say enough or we would explode, then we can't wake up. Were you manic before this happened? What helped me was for one my body hurt from laying in bed so much so I forced myself to at least sit on the couch and watch tv. That was progress for me. Shower change clothes, then a cup of coffe and some great music to clean the house by, and then I pull out one baby step at a time. I know it is painful to be were you are. Hey atleast your up on your computer good sign;)

are you getting out of bed?

ya i have to to come to a friends and use her computer but I even fell asleep here

Start moving around more, go outside for a walk. Then do something that requires physical exertion. Your body will kick in as you move around more.

thanks for the advice..bnoth of you ya I was manic just seems my moods and body go from one extream to another which is what my pd and I are working on...thanks again