For covid. We've been together the last few days. She went to the dr for a sinus infection and work made her get a covid test. She just got the results and she is in tears. We are supposed to have a birthday party today for my nephew. I just lysoled everything in the house.
I'm having one those depression spells where I can hardly move. I'm crying a lot, my body feels extremely tired and weak, there's so much emotional pain in my head and I have no motivation.I know this is a chemical imbalance but it seems like so much more.It's one of those times I want someone to hold and comfort me but thete's nobody nearby that can do that for me. It's like I'm becoming a...
I had to laugh at me.I deleted something and had a panic attack. Didn't realize how high my anxiety was until it happened.Drinking some liquid, even breathing, and laughing as the anxiety disappeared naturally.