So I've been doing relatively well over the past few months. a lot more smiles; a lot more laughs. then last night it just sort of hit me. I starting thinking horrible thoughts about myself. I think I even screwed up a really good relationship again. I feel like no one should want me; I'm no good. Will this ever go away? Will I have to deal with it all my life?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...