Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Defenses kicking in
Feel myself shutting down
Body feels heavy
Mind is slow
I want to sleep
Let it go
Trying to fight
God it's hard
Instinct is to sleep
Hibernate till its gone
Intellect knows that wont work
Stupid depression such a jerk
Panic attacks bearing down
Mind refuses to focus
Going
down
down
down
Trying to rest
Take special care
Knowing self care a step
To answered prayer
Have trouble thinking
Just want to sleep
God please
Give me strength
Feel myself shutting down
Body feels heavy
Mind is slow
I want to sleep
Let it go
Trying to fight
God it's hard
Instinct is to sleep
Hibernate till its gone
Intellect knows that wont work
Stupid depression such a jerk
Panic attacks bearing down
Mind refuses to focus
Going
down
down
down
Trying to rest
Take special care
Knowing self care a step
To answered prayer
Have trouble thinking
Just want to sleep
God please
Give me strength
Shelly4
Sleep is the most important ingredient for working through depression. The poem is very good but if it is truly how you feel now, you should sleep. Luv and hugs
deleted_user
Yes, if this is how you're really feeling you should try to sleep.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
