up until about 3 months ago I keep my bp a sercret or I thought I was keeping it a sercret but I found at the hard way I wasn't. everyone around me always thought that I was on hard drugs and now that they know the truth they are about to drive me insane. all I hear now is "are you okay" "what can I do " or if we talk about how your feeling we can make you better", well I havn't been better since I was 8 years old and I don't feel like talking about my feelings when most of the time I can't figure out just what it is I'm feeling. any suggestions on how to tell them how I feel
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...