Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I don't know where it is coming from, but the last few nights I have been having really vivid dreams. They mostly involve hurting myself, not by suicide, but other things like cutting. It was something that I had never even considered until the last week or so. Now it's all I think about. DOn't see the Doc til next week.
HELP I am affriad that I am going to do something.
HELP I am affriad that I am going to do something.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I will pray for you.