Mania is unusual the energy, the grandiosity, the outlandish behavior and even its early symptoms have a sort of "look at me, pay attention to me" flavor. Depression, on the other hand, is usually just more of the same, business as usual. It doesn't excite you or energize you or call attention to itself. It just creeps in slowly, stealthily, until it has eclipsed almost everything else in your life and left only numbness, pain, and emptiness.
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