Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Are you trading the ability to gain advice and community spirit on DS...
for Sleep ?
Considering sleep is the most important thing we need....I think that's a rough trade.
for Sleep ?
Considering sleep is the most important thing we need....I think that's a rough trade.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I was just talking in general.Like a Catch 22.
I'm a few hours ahead and the Timezones play on the mind.
It's great to read all the insights and my sleep does get affected.
So I have to have strict times of sleeping certain nights.
It would be a rough trade since I'm pretty sure the reason I feel like hell now is cuz I couldn't sleep my normal amount. I've been getting 3 hrs here and 3 hours there.
I will never go on after like 7 or 8 pm because hubby is home so I dont want to be rude.
I start takeing meds at 9 ..im delerious untill around 10;30..then I sleep .If I dont get 8 hours ..im a hot mess.
I never knew I'd come to a time of life where I envy someone for their ability to sleep.
I used to pride myself on my minimal sleep hours to still be punctual and optimal functioning.
Haha.Now I'm trying to befriend sleep and it ain't having any of it !
( I dunno wot Klonopin is but I 've heard it mentioned )
Besides yankin yer wanka! Lol
It's called Zolpidem.
The fact it starts with an " A " for you and a " Z " for us...says it all
They found that out.I was a Guinea Pig.
Deciding not to sleep ?
Why was that again ?