Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Have hit rock bottom, am round my friends house and he is trying to get me help. It was this or a trip to A&E and I hate going there as all the nurses and doctors know me which is really embarrassing. I just knew I needed to get help before I did something to myself. We are waiting for the out of hours doctor to ring me and who knows what will happen from there. Usually they just prescribe benzos and run. So I doubt I will get any help. But I'm going to try.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Just go back to them and get the help you need, better a person on DS than NO ONE!
Today, I hit bottom again. I hate that. I almost started crying in front of a whole bunch of self centered teenagers. Thank God I held it back.
It is better they know you there than not know you, heck you would have to retrain a whole new crew of doctors and nurses.
peace, t
Rock bottom sucks no matter what caused it. Take Care!