Have hit rock bottom, am round my friends house and he is trying to get me help. It was this or a trip to A&E and I hate going there as all the nurses and doctors know me which is really embarrassing. I just knew I needed to get help before I did something to myself. We are waiting for the out of hours doctor to ring me and who knows what will happen from there. Usually they just prescribe benzos and run. So I doubt I will get any help. But I'm going to try.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...