Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Reflections

deleted_user
deleted_user
I don't know if it is because of the time of year, or age, or medication, or a combination of all, but I am finding myself reflecting back on people that I have hurt; relationships that I have screwed up; loves I have lost, etc. I am even having dreams about this. Does anybody else here have similar experiences?
Marilyanna
Marilyanna
Unless you are in a depression I would say it is the time of year!!!!!!
deleted_user
deleted_user
i think about that all the time, i never let go of lost loved ones. even the one's i'm pissed at. :)
deleted_user
deleted_user
I used to until I got on meds.
deleted_user
deleted_user
I constantly dwell on the past. I always ruminate about the negative things. I'm usually depressed. I guess that's why. I guess you can't teach an old dog new tricks. At least not this old dog.
deleted_user
deleted_user
.

Senses take a battering at this time of year and can bring on many 'reflective' memories.

What with early dark nights, cold weather, spending more time indoors... one can easily dwell on times past.

I do, but also use it as an impetus to get my ass in gear and go forward !

.
deleted_user
deleted_user
Well said Bigbeeper!
deleted_user
deleted_user
.

Here is the best reflective reflections song I know...

http://www.youtube.com/watch?v=aqVXSx8zODQ

.
deleted_user
deleted_user
OMG... I am living this nightmare as we speak... I am about to take a long drive off a short bridge and keep tumbling down. It will be quick and utterly pleasant.
Shelly4
Shelly4
Yes, I do this periodically. I think our disorder makes us more passionate and compassionate at certain times. I reflect on my past and who I have hurt through my actions and even just in time. I have in the past, written letters to people from my childhood and teen years appologizing. This not only served to explain some of my behavior but to quell the bad vibes and emotions I had about those past experiences. I have had some very good responses from the letters I have sent and felt a strong sense of peace about it after I did it. It is always easier to see in hind sight where we were at fault for lost loves and friendships, but can be very healing to address it and allow ourselves to move on. I hope you can work through your memories and they will make you stronger. I know mine have. Hugs
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