last night i lost my cool, became very angry (for not good reason) and had a hard time not hitting the car door (failed, hit it 3 or 4 times), or anything else. I'm noticing that i've become increasingly angry, but this time, it was horrible. i had no reason to be that angry, and just ended up screaming! once i screamed i felt better. But i don't understand why this happend to begin with, why didn't I Have more control over myself? and why did i end up scared and crying afterwards. i'm suppose to be taking a psychotropic... but haven't started yet, I don't want too, but then i look at how i behave, feel, and what i do. and i know I need to. Please somene anyone, i need support and advice, i don' tknow how to live Bi-polar, i also have diabeties which is making my life even more difficult. Got diagnossed type 2 in Sept. 07 and dignosed BP two wees ago.
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