Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
my thoughts and mind are speeding so fsat i cant think straight/.i can stop it how do you stop it from going so fsat,..damn. even my eyeballs are going fast. wtf. ...what should i do..
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Would you be able to journal, maybe? Might help. Might show you patterns if you do it regularly.
Here is a breathing technique...put your tongue up to the roof of your mouth where you can feel that indentation right behind your teeth....
Then take a DEEP breath in and let it out slowly through your mouth. Do this 3 times, and pay attention to how you feel. You might feel hot, cuz it builds Chi, or energy. Hope this helps.