i had such a fit of rage today on my way home from t-doc. i actually had a great session and was feeling good until-well i don't even want to tell you the stupid details. i just couldn't stop and now i'm feeling like such an asshole for letting myself go. i know better but i feel like i tried all the tricks to calm down and couldn't. it really scared me and i fear it will happen again soon. i see p-doc tomorrow but i don't think he can help on this one.
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