no one can really understand if they haven't or are living it. don't know how well you can pinpoint your triggers and where they take you. keep giving the rage to us here we can take it. im here open for you

a minister, a priest, and a rabbi walk into a bar, and the bartender says 'Hey, is this some kinda joke?'

I've been bouncin innin outta rage all most the last two weeks. i have to patch another bloody hole in the wall.. I'm quite sad about that.... mad too...

Peace

I'm feelin' the rage too! Isn't it a heavy burden on the shoulders when we try to speak out about it and it's held against us! Like it's good for sone but not good for others! I hate it!! Wann speak out, but don't want to hurt others in the process.

I try physical exercise, working out, walk, swim, what ever is available to you. Scream, and yell, punch a pillow get it out. Sometimes these things help not always. Im so sorry youre at a difficult time right now!

i lift weights, go for a run and i used to shoot skeet before i sold all my guns. those things help with rage and depression for me, but yardwork seems to be the best...like gardening, mowing the grass whatever.

OMG thanx every one! I've vacuumed my house damp mopped the wood floors played ball w my dogs and crying the whole time.I know I did a shitty job vacuuming ,couldn't see the floor worth a damn.Kept loookin at the discussion page did'nt see any responce ,so i came back to this thread and there you were,,all these wonderful strangers,careing...thank you thank you...so whats so funny about a rabi a priest and a minister going into a bar? LOL through my years

What's a dipsomaniac,I've heard the wor before,but I forget...I forget lots nowdays..makes me furious w myself. ya know?

I just noticed mystarlite has an eye ball rolling around under the hat what a hoot!

do a little dance....
make a little love....
get down tonite!! get down tonite!!
:o)

Rage??? Whats that!!?? Seriously, My tdoc is helping me learn Anger. Rage is probably on the agenda for 2008 or 09.

Flood waters rise in a small town. Firefighters come across an elderly man sitting calmly at his second-story window. They try to evacuate him, but he waves them off, saying, "Don't worry, God will take care of me."

The waters rise further, and the man climbs up on his roof and sits down to wait. Shortly, a boat comes by and the folks in it try to rescue the man. He's having none of it. "God will save me," he tells them.

Now the water is lapping at the man's feet. A helicopter appears overhead and drops a rope to the man. He refuses the help, saying, "God will take care of me."

The waters rise further and the man drowns. In heaven, he asks God, "Why didn't you save me?"

God replied, "I sent the fire department, a boat and a helicopter. What more did you want?"

Don't give in to the rage.. I know exactly what you are feeling. So difficult. Do you have an anti-anxiety medication? They help me when I start to feel like I am going to fly off the handle. Chocolate might work.:) Peace..

You guys are just too much..dancing,yeah,adn i just remembered DIPSOMANIAC is the old fashioned word for DRUNKARD..am I right or is memory not serving me? Raven ..the totem Raven is the trickster,the one who will say one thing and lead you down a merry path(absolutely no reflection on your personal chaacter,what a cool totem for a bp! LOL) that's what my Gr Gr gramma told me. She was a shamun for her people...told me my totum was the great white bear of the north. imagine plaines indians knowing about polar bears!MHA thakx all of you thanx from my heart I'm ok for now...I hope some day I'll be able to assist one of you in your time of crisis.. AND MY HOUSE IS CLEAN!!!LOL love ya all

Love ya too hon, feel better okay.:)

I'd like to get ahold of you and bear down and just tare you to bits and then spit you out like you were nothing!!
Dang!!!!! That felt good!!! :o)