Sim I been on the depressed side of Bipolar lately and at first I was going to shave my head bald. Then I was thinking of dying my hair Black or Red. If you look at my Avatar I have brown hair. I went and dyed my hair red and it looks cute. Well, I thought the dying my hair would make me feel a better. Nope. Does anyone have times when they HAVE TO die there hair just for a change or something? Or is it just me?
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After 7 years of Prozac, which did cure my depression...the pdoc told me to stop taking the last 20? 30 mg immediately.No one ever followed me up on this.But all that time I had no libido,and hardly any creative thoughts. (NOT bipolar!! lol)Now I feel like the old me-with ideas and projects and creativity and motivation.But not out of controlniot irritible, or unrealistic...Just healthy and...
I am really peeved right now..... Deep breaths...... What do you do if you're feeling really angry or frustrated in order to help yourself calm down..... Especially when things are completely out of your control????I would really appreciate some insite on this...... big hugs.....xo