I have been working out for about a week now and I am having trouble. I have a stepper that I get on and it almost kills me just to stay on it for 10 minutes. I thought I was going to pass out last night. I think its pathetic that I get that tired in such a little amount of time. I have changed my diet and am eating the right foods its just the no pain no gain deal. My legs are the worse, they feel like they are going to give out on me when i'm on that thing and my legs have always been weak when it comes to excersing. anyone got any advice?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...