I have been working out for about a week now and I am having trouble. I have a stepper that I get on and it almost kills me just to stay on it for 10 minutes. I thought I was going to pass out last night. I think its pathetic that I get that tired in such a little amount of time. I have changed my diet and am eating the right foods its just the no pain no gain deal. My legs are the worse, they feel like they are going to give out on me when i'm on that thing and my legs have always been weak when it comes to excersing. anyone got any advice?
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