I cut myself on my arm a bunch last night. I zoned out and did some damage. I am scared right now and I would like to know how anyone else has handled this. I have been going through some pretty rough counseling as of late. Hospitalization is not an option. I have had a splitting headache most of the night but it is somewhat undercontrol right now. I don't want to go off into the deep end. Anyone out there who can help?
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