Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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please read and respond

deleted_user
deleted_user
does anyone take fish oil?
i didn't even know that they use it
for bp.
does it work? if it does how well?
deleted_user
deleted_user
Yes, I briefly used fish and flax oil in lieu of my meds when I thought I was pregnant. Honestly I never felt better! I'm seriously thinking of going back to them just to give it a second chance.

Barlean's has a free sample (you pay $6 for the shipping) of their flavoured fish oil and flax.

that's how I got started. Do a google search for them.

pal
deleted_user
deleted_user
I feel good about taking Fish Oil.I've asked docs and they don't sound as optimistic.I suppose they want to sell their own pills.I have taken Omega 3 supplements for a month.Hey, I feel good.So I'm carrying on with it.
If it makes you feel good....why stop?
deleted_user
deleted_user
I tried it and it made me feel better but not all the way there.
deleted_user
deleted_user
This is so funny...I was just getting ready to post about the same thing! Does anyone know how many mg to take for optimal effect?
deleted_user
deleted_user
I take 3000mg fish oil a day. I think it helps my mood, and it's good for the heart also.
deleted_user
deleted_user
I've not tried them yet... but my mother SWEARS by 'em both. I'll start soon.. and give them to my Service Dog also.
deleted_user
deleted_user
I haven't tried it, but I actually just wrote a post about it:

http://www.mentalhealthnotes.com/?p=121
deleted_user
deleted_user
fish oil is really good for the brain.
deleted_user
deleted_user
I take them too and have meds. My bottle says 3 1000 mg pills per day. Sometimes I forget but usually get 2 in per day.
deleted_user
deleted_user
yes -molecularly distilled fish oil, 1000mg/day

it does help me. i began taking it for my joints, quit for some reason, then saw my mood swings goo off.

went back to taking it & all is well.

mb
deleted_user
deleted_user
i take 2,000 mg. a day. i honestly don't know if they've helped because i started taking them simultaneously with a balanced diet, a slew of vitamins and re-upping lamictal dose and adding lithium.

so, not a clue if they work. but they certianly can't hurt.
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