Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

6,505 Members
125,923 Posts
3 Online
Mental Health
/ Bipolar Disorder Support Group

people

deleted_user
deleted_user
sometimes I feel like everyone around me is looking at me and its kinda strange cause I'm the type that has never liked people to look at me .I've always been afrid they will see inside me and see the darkness that always seems to be waiting for someone to say something and the darkness comes out and I ca'nt hide it anymore. Does that make sense to anyone
deleted_user
deleted_user
I used to have the problem that you are having, but, now I just say screw them. If they dont like what they see, they can look the other way.
tommymott
tommymott
It might be good to explore alternative causes for people looking at you. Like maybe it's because you're a fox!

Then you might explore things other than darkness that might be coming out of you. Like joy and vibrance.

Sometimes it's just the way we look at things that makes all the difference!
dobiedots
dobiedots
I'm with you BP1 good attitude!
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: irishwriter
    7916
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    1894
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...