Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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How do I get the most out of my 15 minutes with the pdoc?
I've never had a bad time of it before at the time of an appointment. Meaning I've been stable but now find that my moods are swinging. My question is what do you do to get the most out of your 15 minutes with the pdoc?
I've had the suggestion of printing off my journal but don't know what else I should do to maximize the time. Any ideas? I'm really here and there with my moods and can't seem to formulate any coherent thoughts as to how I feel so that I may put two sentences together to tell her how I am doing. I'm probably not making any sense here and that is exactly my problem. Suggestons welcomed.
I've never had a bad time of it before at the time of an appointment. Meaning I've been stable but now find that my moods are swinging. My question is what do you do to get the most out of your 15 minutes with the pdoc?
I've had the suggestion of printing off my journal but don't know what else I should do to maximize the time. Any ideas? I'm really here and there with my moods and can't seem to formulate any coherent thoughts as to how I feel so that I may put two sentences together to tell her how I am doing. I'm probably not making any sense here and that is exactly my problem. Suggestons welcomed.
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http://www.healthyplace.com//communities/Bipolar/mood_chart_blank.pdf
peace, t