I know this has absolutely no relevance to this board but the asthma board is like a graveyard and im panicking a bit. am kind of in the midst of an asthma attack and cant wake my mum up. I'm thinking about phoning NHS Direct but they will probably just tell me to go to the hospital and my dad wont allow it at this time of night. Could really use some reassurance :( am a little scared...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...