Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
My psych told me something that resonated.When we are faced with some sensitive situation, we can deny ourselves oxygen.We tend to asphyxiate ourselves and cause ourselves to make matters worse.
Things then seem worse than they are.I told him I had told myself that once and that we tend to beat ourselves up too much, when we really need to see the logical way ahead.
We deny ourselves some praise too.Many things it made me think of...
Just sharing.Thanks.
Things then seem worse than they are.I told him I had told myself that once and that we tend to beat ourselves up too much, when we really need to see the logical way ahead.
We deny ourselves some praise too.Many things it made me think of...
Just sharing.Thanks.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
Really.
oh god, I sound like a dork.
ah, screw it.
Remember AAA.. Awareness, Analysis, Application
When anx,low etc, always try to breath, one more breath out than you breathed in..
naturally witholding, we keep stale air in our lungs, that is why u feel you cant get air in..
O she has clarity today...
GAG!