Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Is there any such thing as a self distruction mode? Well I feel like i have one in my brain.Last night i was very drugged on a sleeping tablet and ended up taking a whole load of other pills,including two meds which shouldn't be mixed together.I don't even think i was trying to kill myself,just self harm.I don't even know what triggered me....i just have these compulsions to hurt or kill myself.Anyone get the same thing?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
my suicidal compulsions are sudden and strong when they come on. i don't really get compelled to hurt myself, though. when i feel that way i'd rather just end the pain altogether.
hang in there tonight, okay? are you in a safe place, do you need anything?