Im new to this forum, but I need some real support. I try to explain to my family but I dont think they understand. I dont know anyone else bipolar so I think this is a great place to go to. Anyways, I woke up this morning fine, read a little bit of the bible and prayed. I ate food, then suddently, it was like I was concious anymore I was in a very dreamy state of mind. I started laughing hisarically, I fell on the ground almost shaking, I even began to cry. Then I got up I was suddently angery at everyone in my life, I hated my mom, my dad for no reason. I then began cutting my leg and arm (not badly) then I went in my room I was shaking in my bed crying, then laughing, then screaming then punching holes in the wall. I prayed to god for it to stop. I still am a bit dreamy and what not, I just need help! I mean I have goals in my life, I want to be a amatuer Mixed Martial Artist, Weight Lifting, and help people in some way. But how can I help people if Im still triping. I want to go back to doing Oxycottin, I can easily get herioin but last time i did that since i started Lithium it just got me sick. SO Now I dont have an excape, I dont drink or smoke pot, I try hard to stay away from sugars and bad food. BUt My bipolar is getting in the way of my life! Err, MY questions is, What is a good food eating for bi-polar, and ways to stay "sane". I really need some advice, thank you everybody.
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