I'm am older, in 64 and feel concern about my health due to assorted health issues. The below link is the cdc's state numbers of flu out break...
I can't get a flu shot so I kind of go into OCD and have anxiety about germs. At this point, I'm considering wearing a mask if feel symptoms. Currently, I avoid Any surfaces like grocery carts, door handles, facilities in stores/resturants..pretty much general public areas...I use my sleeve to open doors, use wiped on carts in stores, and keep baby wipes in my car to keep hands clean, and steering wheel clean.
Just wondering what you do to keep healthy in this season. Ya, I might be weird, but weird for me is healhier in the long run. In addition drinking fluids, good sleep and foods.
There's an awful numbness in my hand. It feels weak whenever I use it. Cut a line across my hand, I wouldn't say that it is deep, the bleeding stopped and all that, but something feels off? I suspect bruising. I've gotten bruises before from uh, self-injury, but they've never felt like this before. Recently popped a new razor out, because my old one got absolutely destroyed, and the edge was...
what time of day are you most depressed? For me it’s night. For the most part during the day I stay pretty busy but come night, all the thoughts come flooding in and my moods plummets. So im curious as to what time of day your depression is worse?