Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
i don't know how this is all going to come out when i try to put it into words others can read because often what is in my head makes sense to me but then i go to post and it all sounds so wrong but here goes...
I feel like i am slowly melting...coming more undone or something. everyday its harder and harder for me to take my meds, put one foot in front of the other .... so i have been slacking again. not taking them cuz it is just too much effort...not going out...not not not.
I dont know who i am anymore..i am noone.
I feel like i am slowly melting...coming more undone or something. everyday its harder and harder for me to take my meds, put one foot in front of the other .... so i have been slacking again. not taking them cuz it is just too much effort...not going out...not not not.
I dont know who i am anymore..i am noone.
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I wrote this some time ago and it was included in the treatment section on DS. Now that section has been removed, I'm reposting it.Below is a post on why people should exercise caution when taking suppliments. Sorry it's long but if you are interested I hope you will find it reasonably well structured. I had various other posts also included in the treatment section which unfortunately have also...
Shelly is right and you need to reach out to the pdoc on this one.
Another thing you can do is pamper yourself; take a bubble bath, paint your nails purple, watch a House marathon. Spend time with your family playing a board game or card game with your family.
Find something to do to get through the blahs. Don't let the winter season give you cabin fever. Bundle up and go outside, even if it's just to stand on the porch and lift your face to the sun for a little while.