so my new t wants to kick CBC and plans on using psychodynamic therapy with me. Meaning digging up the past in order to help me move forward in a way she believes I never did. I trust her. She says she won't terminate prematurely. Here's a link I found which explains psychodynamic therapy.
im guessing well also rehash the whole "being abandoned by my first therapist" issue. I'm ready. I talked to her about the anxiety I was having in preparation for our initial meeting. I'm prepared for growth
During the pandemic my councilor has been cancelling my appointments. We've tried the "over the phone" but I feel like he isn't hearing me. My husband is supportive but he doesn't understand. Not really. Tried a few support groups but I cry more then feel happy about them. Just looking to talk to someone who understands...Thank you for listening. Hope everyone who reads this has a great day.
hi, i got this site suggested by the book bipolar 101. i hope this works out for me