I think it is important to remind myself that each day is a new beginning. Today I will be optimistic, I will make thought out decisions, I will be kind to myself and not let BP run myday. I will acknoledge that BP is difficult but I can choose to take ownership and treat it the best I can. I will not just give into my feelings, if I am tired I will go do something to stay awake, if I am feeling manic I will try to stay calm and do something to relax, and if I am angery at life I will count my blessings. My hope is for a good day for me and all out there in DS Land. Much love Scott Many Hugs
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Anyone else can’t do the grocery store? Normally I love the weekly trip so I can but my goodies but today I was so anxious with people all over the place. And in the deli line this older lady was walking real close to me waving her ticket around because she couldn’t see the current number. My anxiety is getting worse with age!
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