Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I just heard. Kisses0308 has had her baby and her meds have been adjusted so she can breastfeed. She's moody but thinks she can manage. I didn't get lots of details about the baby - she just popped on for a sec before dinner. Those of you who know her (and maybe those who don't) may want to send her a congratulatory message.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
congrats on the new little one.boy or girl..names?hope you can feel better now.