I feel like a Nervous Nelly today! Any little sound and I am jumping like a huge fire cracker just went off behind my back. I feel a little shaky and just 'not in a very good place'. I am debating on whether or not to take one of my Xanax, because I usually like to save those for when I am having an all out panic attack, but wonder if I let myself go today - is that what I am going to lead myself to? Or even worse, a psychotic episode? Any suggestions?
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