My therapist say's we need to find me a hobby. Well that sounds great but I am tethered to my house and job like I am on a leash that only goes that far and back so I don't really have time to do anything. BUT I do have time just spend it being a responsible adult at home with my child. I would like to, even though I hate it, exercise. I want to get really good at taking care of my body, it never seems I eat right because my eating plan is IMPOSSIBLE but it is what it is, and I can't go workout even though I have access to 3 gyms because all my time is wrapped up in family/home/work. And I like to sleep, like I wake up in the morning and can't wait for the day to be over so I can go back to bed!SO my question is how do you take the desire to exercise and make it happen even though it would be taking time away from your kids? And how do you make yourself stay on your eating program(especially when your meds are known to make you crave carbs!!) Please help[!
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