Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
the days grow longer as we speak
shhhhh i am afraid of nighttime.
this is when the haunting memories
steal my mind while i sleep.
I toss and turn and want to run
but they are much faster
they fly....
I take my meds tonight
more than i should
knowing they will come again
but this time i too can
fly........
shhhhh i am afraid of nighttime.
this is when the haunting memories
steal my mind while i sleep.
I toss and turn and want to run
but they are much faster
they fly....
I take my meds tonight
more than i should
knowing they will come again
but this time i too can
fly........
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Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
The dark can keep its own company.
Those huddled fears and creeping doubts
have no home in the airy, loving, wistfulness of light.
Still my mind, still my dreams.
Leave me, black spector of the restless night.
Leave me all you past impotent memories.
I take flight now,
I rise above now,
I reach up and touch bliss.
Exquisit peace beheld for an instant and then..
I sleep.
The details of the world that make it worth living.
Insomnia, distracting them from the world,
Like the haze of worry that wanders their minds.
Insomnia, I keep the dreamers from their dreaming
And broken hearts from their mending.
Insomnia, lingering under their beds,
Waiting for them to lay their heads down.
They dont Im waiting,
And that Ill never let them rest. "
Wow, how special.