One thing that really helps me is I am a music lover; so much so that music effects my moods. I burn CDs and mark them with moods on them. Calming music for when I am spiraling up an Chalka Kahn type songs for when I'm feeling down. I have music thta will take my memories to a nicer time and ones that make me ball my eyes out. (I play them when I'm manic)I even used to go to my car on breaks to pop in a CD and zone into shape.
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...