Would you please help me by sharing your morning routine that gets you moving for the day...for me, it's just the basic, tomorrow I Won't Go Back To Bed....and I'm putting out my cloths tonight to get dressed first thing...even before I feed my cat. I feed my cat, take my med, then have to wait an hour before I can eat. Going back to bed is so easy.
The biggest challenge I face is no structure, nothing to do of importance, don't have to leave the house....I get lost on my computer, or reading a book...so easy.
For the first time today I got dressed, since Wednesday, nothing fancy where I could go somewhere...I couldn't stand myself.
Tomorrow I will have a clean counter with no dishes in the sink, the first time in a week...I still have some pans that need washing.
Jan said baby steps, for nearly my whole life I've been baby stepping and I'm just tired and really feel no hope that much will change. When I worked I got so much more done. Now I can't work. I'd like to volunteer, however I don't because I don't want to let anyone down.
For the past few days, my SI has been getting out of hand. Normally I can manage the damage that Suicidal Ideation causes but recently I just don't have any energy to prevent the damage. Any suggestions?
This is the tree a friend sent me after mine was stolen from my storage place that i am SOO grateful to! I love the tree! Its a 4 foot tree and just right for my small apartment! I think it looks beautiful, my friend Lisa helped me decorate it, my pain would not let me do it all. I am so grateful for so much right now! For my tree, the decorations my parents helped me get, (found out a case of...