I'm apparently in one, but I'm so confused. For those who suffer these episodes, what does it feel like? I live alone so have no feedback on how I am thinking, feeling and behaving. I agreed last week with my care/co that it is a mixed state. But now I am not sure at all. I suppose I rely on my friend's opinions and feedback here on DS. As this is the place I am most truly honest, people can see things that I just can't??
My anxiety has been so bad in the mornings lately. I wake up like someone shot adrenaline into my body and I just think of all bad, stressful things. It VERY slowly gets better during the day and by evening I feel normal. Then I go to bed, wake up and do it all over again. I read that your cortisol levels (stress hormone) are highest in the morning which is why a lot of people are more anxious in...
I am an old new one .. I have used Daily Strengh in the past back in 2008 for a few years .. then left and did well enough .. but now my Anxiety is once again totally out of control so I rejoined because I remember it being an amazing place to find support..