Does anyone else (rapid cyclers/bp2) have manias that suck? Not hungry, can't sleep, want to buy stuff but have no money, feel like my head is going to implode. Like energy is just running up and down my body with no way out. Can't take a shower because throws me right into horrible panic attacks. Hasn't been this bad in 5 years. Just wonder if anyone else deals with crappy manias and what you do to get through it. It's been so long, I've lost my mania fighting skills!
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
This weekend is the unofficial start of the Summer so... let's compile the greatest summer themed playlist! Add songs that makes references to the season itself or anything attributed with the summer like dealing with the heat, going to the beach, having fun in the sun, water sports, barbecues, kids being out of school, going on vacations, et al.