Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
i'm still really recently recovering from some major episodes this year. we're still getting me up to the level of lamictal that's therapeutic for me (i'm scared now because 400 is the max and i'm up to 300).
but anyway. sometimes i really have to fight depression every day.
do you ever find that little tiny things can shake yr entire mood?
today i had some difficulty with itunes & for a minute i thought i had accidentally erased all my music. i started crying.
even though I now see that I DIDN'T erase all my music, i'm now depressed as hell.
i'm getting really annoyed with myself lately. i swear. the tiniest things, the tiniest things shift my mood.
but anyway. sometimes i really have to fight depression every day.
do you ever find that little tiny things can shake yr entire mood?
today i had some difficulty with itunes & for a minute i thought i had accidentally erased all my music. i started crying.
even though I now see that I DIDN'T erase all my music, i'm now depressed as hell.
i'm getting really annoyed with myself lately. i swear. the tiniest things, the tiniest things shift my mood.
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I got really frustrated with myself about last night. I had been making progress for the last month, an EMDR session each week, some med adjustments & marked improvement with my coping skills. Then BLAM!
The anniversary of my aunt's suicide, some thread last night & the next thing I knew I was shaking, in tears & so irate that I wanted to leap through the screen & avenge something, though I don't even know what. Today I feel a bit set back.
A few steps forward, & then a few more back. But we just have to keep going. I am about to just 'get back up on the horse' right now, ride it into town & go do some basic everyday life stuff today. Forgive yourself, & go on. Sometimes I question how much of this is really even related to BP? Perhaps we are just showing some regular human emotions, which we are all entitled to :)
with each broken shoelace
out of one hundred broken shoelaces,
one man, one woman, one
thing
enters a
madhouse.
so be careful
when you
bend over.
sorry. i had to.
Really.