So, I've already said that I went and worked out tonight. I knew that I'd probably sweat more being so I'm taking Lithium now. I hydrated myself before, during, and after and am still drinking water. I was just wondering if anyone had ever gotten Lithium toxicity from working out. If so, did it happen while working out or after? How much water should I be drinking while I'm exercising? (I've never sweat that much in my life while exercising!) But I made myself drink 3 times the amount of water that I'd normally drink in an hour of medium intensity exercise. (side note, I burned 891 calories in an hour! go me!!!)( I refuse to gain weight on these meds!)
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