I spent three hours driving around today trying to find a place to get my covid test. Both places my job referred me to, one is only doing pretty employment covid tests, the other is not. So I called my boss and he called around and found a place but it's by appointment only and I can't get in until tomorrow. So I am off work until the results cone back which should only take a few days. I can't believe how hard it is to find a testing site!!
I'm having one those depression spells where I can hardly move. I'm crying a lot, my body feels extremely tired and weak, there's so much emotional pain in my head and I have no motivation.I know this is a chemical imbalance but it seems like so much more.It's one of those times I want someone to hold and comfort me but thete's nobody nearby that can do that for me. It's like I'm becoming a...
I had to laugh at me.I deleted something and had a panic attack. Didn't realize how high my anxiety was until it happened.Drinking some liquid, even breathing, and laughing as the anxiety disappeared naturally.